Testimonials

After three lower back surgeries and months of physical therapy, I continued to have pelvic instability and muscle pain in both thighs limiting my ability to walk even short distances without substantial discomfort. In addition, I had compensatory muscle spasm of the muscles on both sides of my spine and chronic stiff necks.

I have had the privilege of having weekly massages for more than six months performed by Joshua Bart. He has been a competent, empathetic, caring, careful, diligent and effective therapist. He begins each session with a history of what the status of my back is and my current concerns are, and specifically what has transpired since our last visit. During this time I have had significant relief of the muscle spasm and the sympathetic tension of the paraspinal muscles and neck. His efforts have complemented my twice weekly physical therapy. I can say without reservation that in addition to the immediate relief of the muscle spasm, the release of this spasm has permitted the physical therapy to strengthen my back and pelvic muscles. While I continue to get physical therapy attention, the massage therapy has been an important adjunct to my recovery process and overall well being.

Dr. Ken, M.D., M.P.H., M.S.H.P.M.

For years I’ve had problems with migraines on a monthly basis. I’ve tried a number of things including posture adjustment (that is hard though), chiropractic adjustments, and prescription medication for an active migraine. Correcting your posture is not as easy as it sounds, the muscles have been in the wrong posture for years and are almost locked that way.
The chiropractor could provide relief from an active migraine, but I was still getting them monthly. As far as prescription medication, again, it would only provide relief from an active migraine.

Once I started working with Josh, I noticed a difference. First we started with things like releasing tension in my shoulders, legs and in my hips (at the time my son was only about 18 months and wanted to be carried everywhere). Once those areas were back to normal, we were able to concentrate on my neck muscles and dedicated almost an entire session to working on my neck.
After that, I have been able to correct my posture for the first time in years and I haven’t had a migraine in well over 3 months. Since I get the migraines on a very predictable schedule, I usually know when to expect them.
For 3 months now I’ve been expecting one - even thought I could feel it starting, but have not had a full migraine. Maybe a minor headache, but usually not even that.

Beth T., Senior Software Engineer

The best word to describe me in early 2005 was PAIN!! I could not remember what it felt like to wake up and move throughout the day without pain. I had tendinitis in my left shoulder which caused pain all the way down my arm to my hand. My right shoulder was still tight after recovering from shoulder surgery. I had chronic pain in my neck and lower back. After trying various medications for the pain, my doctor began suggesting cortisone injections (The thought of which I did not want to entertain!).
My limitations seemed to be increasing until the day that my trainer recommended Josh to me. After a few months, I started to notice that my neck and back didn’t hurt when I got up in the morning. Eventually, the pain in my left shoulder disappeared and my range of motion continued to improve in my right shoulder. I thank Josh all of the time because he has helped me turn my life around. I have a better understanding of and am more in tune with my body. I consider Josh to be an integral part of my wellness team.

Lenyta K., Elementary School Teacher

I’ve been at a desk programming for the last 6 years and have noticed that my body, my hips especially, have gotten rather tight. I’ve also been experiencing mild low back pain and tightness for several years. Since Beginning my sessions with Josh I’ve noticed a lot of improvement in my hip pain and over all well-being. I now attend regularly every other week and feel so much better both mentally and physically. I look forward to my sessions so much that if I could attend every week I would, no questions asked.

Josh is very knowledgeable and professional and has a strong work ethic. He has a good understanding of your requests and is able to apply and suggest as necessary. He not only helps to heal your body physically, but is also able to recommend exercises, streches and lifestyle techniques to help keep you healthy in your day to day routines. I’ve been looking for an opportunity to have massages on a regular basis. I’m glad I found Josh.

Gary R., Senior Internet Applications Developer

I’ve had back issues for a long time. Josh’s deep tissue massage is the key to my flexibility and pain management. Every time I have a massage with Josh, after my massage I feel such incredible peace. The peace starts within my body and truly affects my mind, emotions and spirit.
Thank you for a fabulous massage! You’re the first therapist that I haven’t had to “direct” what to do for me. Your intuitive approach works every muscle in my body and makes me feel great through out the week.

Sari J., Senior Software Engineer

I bought my wife a gift certificate for a one-hour massage from Ursa Massage this past holiday season, and the first thing she said when she got home was “Steve, that’s the first time I’ve ever gotten a good massage in my life.” Since then, I’ve visited Josh at Ursa Massage several times, and each time has been a treat.

The strangest things happen - not only do my muscles feel better, but I feel better. I leave feeling more rooted in myself, more clear about what it is that I’m doing, and what it is that I have to do. It’s almost as if Josh’s massages were more than just physical therapy, but mental and emotional therapy as well. I can’t recommend him highly enough, although I often try! Josh is a rare gem - a truly gifted massage therapist.

Steve G., Website Developer

During massage sessions with Josh, I am always amazed at the interconnection between the mind and the body. In addition to relaxing my muscles and pulling away the physical tension of motherhood, he always helps my body show me where I am hiding my emotional stress, so that I can release it. That takes a real gift.

Keely O., Mom

Joshua is unbelievable! I have back and neck problems so I have been to a fair amount of other massage therapists and I can honestly and fairly say that he is like no other. He has a special ability to connect to his clients beyond just a physical level so I always leave feeling relaxed, re-energized, and pain-free. His techniques and method are superior and you can only understand how truly amazing he is as a massage therapist and as a person by experiencing it for yourself!

Debby G., Business Owner

Well Josh it looks like we’ve used up my first group of massages. I can’t tell you enough how pleased I am. Of course, because I purchased a group of massages at one time, the price was wonderful, and with the new pricing structure you’ve only improved the value. As an accountant , I tell all my clients that the cost of something isn’t important if you buy something that just doesn’t work. I can say from a good deal of experience with you now that your massage works. I know that, after a session, I will feel more relaxed, more energized, and more ready to face the stresses of this, my busiest year. I also know that you will take the time to find out from me exactly where I need the most work and will work with me to get the most and best results. Some massage therapists that I’ve been to are not so interactive and responsive.
You would think that an accountant would not want to take time during tax season to spend an hour or so getting a massage. I can tell you that I get more done in less time when my body is not sore and my mind is clear. In fact, I can spend more hours in front of the computer after get rid of those aches and pains that I get from sitting in one position all day long. I thank you and my clients thank you.
By the way, I love the new space. It’s warm and open and allows you to move around freely. I’ve often wondered massage therapists can work in such little rooms and you solved that problem. I hope that you received my check for my next sessions. I’m sure I’ll be seeing quite a bit of you between now and April 15.

Bradley A. Ralph, CPA